Tag Archives: triathlon

Slate and Soya

23 May

20130521-183321.jpg

First triathlon of the year for the boys, first spectator event for me. It was the Snowdonia Slateman in and around Llanberis last weekend. A quick dip in the icy Llyn Padarn, an undulating cycle round and about, followed by a sunny sprint up and down the local slate quarry. It did look fun, but I had to settle for ringing my chain reaction cycles cow-bell for all I was worth to cheer on the athletes. Well done one and all!

20130521-183342.jpg

Seeing as I was in a support role I provided baked goods for the weekend, a pear & chocolate upside down pudding to fortify the troops the evening before, and the delectable Dan Lepard’s soya and linseed loaf for breakfast. Mr Bakes and I have been big fan of Vogel’s soya and linseed bread for many a moon, until we discovered we could make our own, with Dan’s recipe. Seriously, if you like Vogel, you’ll love this. Try it!

Advertisements